Haley Young- Owner
After graduating from Auburn University with a degree in Health Promotion & Business Administration I moved to Birmingham knowing I had a calling to help people. I followed my passion and at the age of 24 opened Studio Fitness, a private personal training studio. I am so thankful for all of the support and encouragement I was given as a start up business. After one year I was named Best Personal Trainer in Birmingham- this made me want to reach out to women across the country.
While building a solid staff that I truly believe in at Studio Fitness, I launched www.fit-workouts.com to share my experiences, techniques, workouts, and support with women everywhere.
Practicing moderation through diet and exercise, I believe any woman can achieve their fitness goals. My staff at Studio Fitness has talent for building personal relationships and structuring individual programs that work best for every woman’s lifestyle. Each person is different, and has an incredible story. Its not just about fitness and working out. It is about finding out who you are and how you can be the best you can be in all areas of life. Fitness is one way that helps tie all of this together.
When it comes to fitness, I will find a way to make it work for YOU and your lifestyle. If you are a working mother, bride to be, expecting mother, or simply want a fitness challenge we will help you every step of the way at Studio Fitness!

Casey Garvey-

I am a Studio Fitness trainer. I am originally from Louisville, Kentucky. I came to Birmingham in 2009 to play volleyball at Samford University. In 2013,I graduated from Samford, with my bachelors in Fitness and Health Promotion. In the fall of 2013 I moved to Bowling Green, Kentucky and attended Western Kentucky University for 2 years, to complete my masters in Facility and Event Management. While at WKU I also was a Graduate Assistant Volleyball Coach for the Lady Toppers. In May of 2015 I moved back to Birmingham. I love the Studio Fitness family, and I also babysit for several of the moms who workout at Studio Fitness, so if anyone is ever looking for a babysitter.. I'm your girl! :) 

Michael and Josslyn Gibbons-

Michael and Josslyn have been a part of the Studio Fitness Family since the beginning. They have put their heart and emotion into Studio Fitness and truly care for each client. Studio Fitness has grown in a great way, now Michael and Josslyn have 2 little ones (Cayden and Lylanna) who’s second home is the gym! Don’t know what we would do without The Gibbons! 
Michael has had a passion for boxing and fitness his whole life. He won the amateur Alabama State Golden Gloves Title in 2004 and has competed/won many championships since then. He has worked with several non-profits and sponsors/mentors several young boxers in Birmingham. His knowledge not only for boxing as well as fitness is irreplaceable.   
Josslyn works full time at Therapy South and her knowledge of the body and how it works is incredible. Helping others achieve their goals is one of her passions and lead her to helping/managing group fitness at Studio Fitness. She 
has always had that “drive” to #1: Never miss a workout and #2:Motivate people to push themselves to the limit…. You dont want to miss a workout with her! 

Studio Fitness would not be the same without this amazing family- They both will push you to a different level and show you how working out and being fit can be fun for you and your family!

Cameron Irwin- Cameron h

as always had a passion for fitness and her ability to connect with people and motivate them in every way of life will be clear the first time you workout with her! She will push you to your limits and make you have fun while doing it- She is an amazing person and trainer. You will not regret any workout with her! Cameron is married to Jon Irwin who is also very passionate about fitness. They both bring great energy to anyone they meet, and we look forward to many years with them at Studio Fitness!